Weigh In record (no journal entry) for 30 March 2024
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83.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1762 kcal
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Fat: 55.75g | Prot: 80.69g | Carbs: 237.24g.
Breakfast: Sugar, Sanders Dark Chocolate Sea Salt Caramels, Country Crock Light Butter, Egg White , Bread. Lunch: Prawns, Snack Pack Vanilla Pudding, Coleslaw , Banquet Chicken Breast Patties, Dole Classic Cole Slaw Mix. Dinner: Shrimp , Maruchan Ramen Noodle Soup - Chicken Flavor. Snacks/Other: Bread, Egg White . more...
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Losing 3.9 kg a Week
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mirachka667's Weight History
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