Weigh In record (no journal entry) for 30 March 2024
|
79.6 kg
Lost so far: 1.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
|
|
399 kcal
|
Fat: 21.07g | Prot: 43.11g | Carbs: 9.87g.
Dinner: Prosciutto (Presunto Defumado), Sadia Peito de Peru, Tomates Cereja, Frango Desfiado, Piracanjuba Queijo do Reino, Brócolis Cozido, Tirolez Queijo tipo Gouda . more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
abububle7's Weight History
|