Weigh In record (no journal entry) for 30 March 2024
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62.8 kg
Lost so far: 10.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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801 kcal
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Fat: 41.63g | Prot: 47.28g | Carbs: 59.26g.
Breakfast: Telur, Ikan Patin Goreng, Kobe Tepung Bumbu, Dendeng Sapi. Dinner: Bimoli Minyak Goreng, Sunpride Banana, Pempek Adaan, Dendeng Sapi. more...
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Losing 1.8 kg a Week
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herhealthisgood's Weight History
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