Weigh In record (no journal entry) for 30 March 2024
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108.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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740 kcal
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Fat: 15.94g | Prot: 66.10g | Carbs: 80.00g.
Breakfast: Куриная Грудка, Националь Рис Жасмин. Lunch: Националь Рис Жасмин, Куриная Грудка. more...
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Losing 3.5 kg a Week
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Den_Pavlovich's Weight History
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