Weigh In record (no journal entry) for 30 March 2024
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133.5 kg
Lost so far: 7.5 kg.
Still to go: 63 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 37.09g | Prot: 97.20g | Carbs: 159.04g.
Breakfast: Optimel Drinkyoghurt Aardbei Kers. Lunch: Remia Black Jack Smokey BBQ, Sesame Dressing, Bertolli Olijfolie Spray, AH Biologisch Rode Paprika, Jumbo Luchtige Crackers Volkoren, Jumbo Surimi Chunks, AH Ei. Dinner: Nevo Gele Paprika, AH Vegetarische Balletjes, AH Pompoen Stukjes, Sempio Gochujang, AH Yoghurt Griekse Stijl 0% Vet. Snacks/Other: Lohilo Salted Caramel Ijs. more...
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Losing 1.2 kg a Week
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bunbunbunbunbun's Weight History
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