Weigh In record (no journal entry) for 30 March 2024
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71 kg
Lost so far: 9 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 38.81g | Prot: 30.38g | Carbs: 122.25g.
Breakfast: Coffee Like Латте Банановое Мороженое с Соленой Карамелью. Lunch: Перекресток Биточки Морковные, SPAR Тыква с Овощами. Dinner: Оливье без Заправки. Snacks/Other: Активия Йогурт Питьевой с Черникой и 5 Злаками, EON Energy Drink Almond Rush. more...
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Gaining 1.4 kg a Week
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Alyona26102001's Weight History
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