Weigh In record (no journal entry) for 30 March 2024
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79.6 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2081 kcal
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Fat: 84.90g | Prot: 116.30g | Carbs: 221.25g.
Breakfast: Сахар, Tree Of Life Life Isolate. Lunch: Мираторг Рёбрышки Свиные Гриль, Печеный Картофель (Съеденый без Кожуры). Dinner: Свежий Хлеб Шарлотка. more...
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Gaining 4.2 kg a Week
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Жулай Роман's Weight History
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