Weigh In record (no journal entry) for 30 March 2024
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72 kg
Lost so far: 2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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370 kcal
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Fat: 10.28g | Prot: 12.17g | Carbs: 57.12g.
Breakfast: Холодный Кофе со Сливками, Домашняя Выпечка Шарлотка с Яблоками, Овсяная Каша на Молоке. more...
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Losing 0.6 kg a Week
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