Weigh In record (no journal entry) for 30 March 2024
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89.3 kg
Lost so far: 20.8 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 47.87g | Prot: 76.53g | Carbs: 69.48g.
Breakfast: Богдаша Молоко 1,5%, Хачапури ПП. Lunch: Помидоры, Гречка с Курицей. Snacks/Other: KDV Конфеты Dafri Чизкейк . more...
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Losing 1.4 kg a Week
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bogan4ikova.j52016's Weight History
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