Svetlana4477's Journal, 15 Aug 18

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Weigh In record (no journal entry) for 15 August 2018

70.1 kg Lost so far: 0 kg. Still to go: 10.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2018:

1067 kcal

Fat: 12.85g | Prot: 46.67g | Carbs: 192.89g. Breakfast: Чай, Коломенское Заварной Хлеб "Ржаной Край". Lunch: Сыр Российский, Империя Вкуса Ветчина с Индейкой 3%, Шебекинские Макароны Отварные . more...

2039 kcal

Exercise: Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Svetlana4477's Journal, 15 Aug 18

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Svetlana4477's Weight History