Weigh In record (no journal entry) for 29 March 2024
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57.2 kg
Lost so far: 1.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 36.99g | Prot: 46.82g | Carbs: 159.99g.
Breakfast: Portakal, Eti Lifalif Yulaf Ezmesi. Dinner: Ceviz, Fındık, Badem, Ahir Misket Peynir, Kuru Erik, Havuç, Ispanak, Pişmiş Lahana (Taze Olandan), Lahana, Un Çorbası. Snacks/Other: Beyaz Leblebi, Pınar Çıtır Leblebi, Pınar Çıtır Leblebi. more...
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Gaining 0.7 kg a Week
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beyzanrckr's Weight History
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