Weigh In record (no journal entry) for 10 June 2015
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81.5 kg
Lost so far: 2.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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772 kcal
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Fat: 20.00g | Prot: 43.70g | Carbs: 103.48g.
Breakfast: Granarolo Latte Parzialmente Scremato, Mulino Bianco Spicchi di Sole. Lunch: Mela, Fesa di Tacchino, Panino all'olio, Kraft Sottilette. more...
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Losing 4.9 kg a Week
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Stefano10's Weight History
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