memeemm's Journal, 29 Mar 24

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Weigh In record (no journal entry) for 29 March 2024

41.3 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2024:

1820 kcal

Fat: 74.18g | Prot: 65.08g | Carbs: 232.49g. Breakfast: Капуста Тушеная с Мясом. Lunch: Пирожок с Капустой. Dinner: Брянконфи Mini Cookies с Шоколадом и Орехами, Свинина Отварная, Гороховый Суп. Snacks/Other: Виноград, Банан, Яблоко, Виноград. more...

1453 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour, Watching TV/Computer - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Gaining 0.9 kg a Week

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memeemm's Journal, 29 Mar 24

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