gewicht is 42, 1 kg
|
42.5 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1013 kcal
|
Fat: 33.02g | Prot: 47.26g | Carbs: 115.83g.
Breakfast: Nutricia Nutridrink, AH Muesli met Gedroogd Fruit, Campina Halfvolle Milde Yoghurt. Lunch: Fresh4you Jong Belegen 40+ Kaas, Bebo Omega Spread, Volkoren Brood, Lidl Polderbruin, Hero Aardbeienjam Extra, Campina Halfvolle Melk. Dinner: Eetgemak Tomatensaus, Eetgemak Franse Boontjes, Eetgemak Gekookte Aardappelen, Gegrilde Kip. Snacks/Other: Sinaasappelen, Pally Meergranen Tarwe Biscuit. more...
|
|
1165 kcal
|
Exercise:
Walking (slow) - 2/mph - 15 minutes, Painting - 40 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Winanda!'s Weight History
|