Weigh In record (no journal entry) for 29 March 2024
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85.3 kg
Lost so far: 26.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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812 kcal
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Fat: 28.58g | Prot: 69.13g | Carbs: 69.96g.
Breakfast: Kotimaista Grahampaahtoleipä, HK Ohuen Ohut Kalkkunanfilee, Rainbow Sulatejuustoviipaleet 6%, Saksanpähkinät. Lunch: Coop Steakhouse Fries, Atria Takuumurea Naudan Ulkofilee. more...
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Losing 1.2 kg a Week
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ronnqvist91's Weight History
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