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new milestone hitting 150
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68.0 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1858 kcal
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Fat: 91.43g | Prot: 102.42g | Carbs: 135.46g.
Breakfast: Margarine, Thomas' Everything Bagel. Lunch: Frankfurter or Hot Dog on Bun, Friendly Farms Protein Yogurt Vanilla. Dinner: Trifecta Chicken & Broccoli Casserole. Snacks/Other: Boar's Head Oven Roasted Turkey Breast, Beer, Hershey's Milk Chocolate Bar (Snack Size), Orville Redenbacher's Movie Theater Butter Popcorn. more...
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Losing 5.7 kg a Week
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