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Mane González
Journal
29 Mar 24
Mane González's Journal, 29 Mar 24
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Weigh In record (no journal entry) for 29 March 2024
59.1 kg
Lost so far:
4.9 kg
.
Still to go:
2.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 March 2024:
1125 kcal
Fat: 16.10g | Prot: 84.58g | Carbs: 167.04g.
Breakfast:
Sanissimo Galletas de Harina de Maiz, Sopraval Pechuga de Pavo Cocida.
Elevenses:
En Linea Dulce de Leche, Waffles con Proteínas.
Lunch:
Guiso lentejas, Quinoa (Cocida).
Afternoon Tea:
Plátano, Colun Yoghurt Protein Plus Frutilla Plátano.
Dinner:
ENSALADA VERDE MANE, Merluza.
Snacks/Other:
Mi Tierra Avena Integral, Durazno.
more...
1728 kcal
Exercise:
bicicleta - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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Mane González's Weight History
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