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Al mattino appena sveglia
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40.6 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1567 kcal
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Fat: 66.44g | Prot: 114.66g | Carbs: 115.40g.
Breakfast: HSN Soy Protein Isolate 2.0 Unflavoured, Bulk Powders Super Pea Protein Isolate, Crownfield Oat Flakes Fine, Naturgut Bio Chiasamen, DM Leinsamen Geschrotet, Seeberger Sonnenblumenkerne. Lunch: Deluxe Bresaola della Valtellina, Esselunga Olio Extravergine d'oliva, Cucumber (with Peel), Edeka Bio Pasta aus 100% Roten Linsen. Dinner: Vly Natur ohne Zucker, HSN Soy Protein Isolate 2.0 Unflavoured, Zucchini, Esselunga Olio Extravergine d'oliva, Saupiquet Thunfisch Naturale ohne Öl, Alnatura Knäcke-Brot Delikatess, Bodylab24 Liquid Egg White, Kikkoman Sojasoße. Snacks/Other: Edeka Zitronensaft, Vly Natur ohne Zucker, Radishes, Radishes, Edeka Zitronensaft, Vly Natur ohne Zucker, DM Leinsamen Geschrotet, DM Bio Weizenkleie, Lavazza Decaffeinato Instant Coffee. more...
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Losing 1.2 kg a Week
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powermilla's Weight History
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