Weigh In record (no journal entry) for 27 March 2024
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52.4 kg
Lost so far: 1.0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1634 kcal
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Fat: 62.41g | Prot: 160.72g | Carbs: 103.97g.
Breakfast: Feed Double Choco Crispy. Lunch: Carrefour Amandes Décortiquées, Oeuf Poché, Carrefour Bio Sésame, Nu3 Graines de Chia, Carrefour Pois Chiches, Monoprix Gourmet Skyr Nature, Monoprix Bio Tofu Nature, Filet de Poulet. Dinner: Feed Barre Light Chocolat Brownie. Snacks/Other: Monoprix Bio Boisson au Soja Vanille, Reflex Micellar Casein, Les 2 Vaches Skyr Bio Nature, Monoprix Bio Boisson au Soja Vanille. more...
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Gaining 0.5 kg a Week
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