Weigh In record (no journal entry) for 28 March 2024
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80.5 kg
Lost so far: 0.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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591 kcal
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Fat: 31.23g | Prot: 44.78g | Carbs: 35.94g.
Breakfast: Bahçıvan Taze Kaşar Peyniri, Siyah Zeytin, Haşlanmış Yumurta, Dost Form Süzme Peynir, Namet Hindi Füme, Bal, Domatesler, Uno Çok Tahıllı Ekmek. more...
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Gaining 0.1 kg a Week
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kekostar's Weight History
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