Weigh In record (no journal entry) for 29 March 2024
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74.1 kg
Lost so far: 31.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 32.54g | Prot: 43.20g | Carbs: 120.92g.
Breakfast: AH Muesli Fruit & Noten, AH Blauwe Bessen Diepvries, AH Magere Kwark, Oatly Haverdrank Halfvol. Lunch: Volkoren Brood, Kit Kat Chunky Mini, Gebakken Ei. Snacks/Other: Paasei, Banaan. more...
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Losing 0.1 kg a Week
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Closethealthy's Weight History
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