bettyberlim's Journal, 29 Mar 24

Weigh In record (no journal entry) for 29 March 2024

65.3 kg Lost so far: 2.7 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2024:

396 kcal

Fat: 14.98g | Prot: 21.87g | Carbs: 41.31g. Breakfast: Padaria Pão Francês, Real Iogurte, Malunga Kefir de Leite, Mantiqueira Ovo. more...

1876 kcal

Exercise: Gym - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week


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bettyberlim's Weight History