Weigh In record (no journal entry) for 29 March 2024
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125.1 kg
Lost so far: 5.2 kg.
Still to go: 35.1 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 41.31g | Prot: 36.45g | Carbs: 157.37g.
Breakfast: Maitokahvi, Kotimaista Kauralese, Elovena Kaurahiutaleet. Lunch: X-Tra Tomaattinen Salaattikastike, Jäävuorisalaatti, Snellman Kunnon Kuoreton Broilerinakki, Coop Penne Rigate. Snacks/Other: Kotimaista Kaurakeksi. more...
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steady weight
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metal-666's Weight History
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