Weigh In record (no journal entry) for 10 June 2015
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69.2 kg
Lost so far: 7.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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2257 kcal
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Fat: 64.17g | Prot: 123.37g | Carbs: 310.43g.
Breakfast: Kiwi, Soprole Next, Soprole Next Quesillo, Eckart Enlinea Mermelada de Frutilla Plus+, Watt's Salsa de Tomates Italiana, Colun Queso Rallado Reggianito, Huevo, Clara de Huevo, Mi Tierra Harina de Linaza, Quaker Avena Multisemillas, Semillas Secas de Chía. Lunch: Pudín de Pan, Cebollas, Espaguetis, Albóndigas de Carne, Tomates, Sopa de Arroz con Pollo, Betarraga, Lechuga, Zanahoria. Dinner: Pechugas de Pollo (o Cocidas), Zapallo Italiano. Snacks/Other: Entrelagos Surtidos de Bombones Finos, Manzanas Rojas Deliciosas, Manzana Verde, Tosh Galletas Miel. more...
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Losing 2.1 kg a Week
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