Weigh In record (no journal entry) for 29 March 2024
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70.2 kg
Lost so far: 24.1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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613 kcal
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Fat: 19.94g | Prot: 28.35g | Carbs: 80.41g.
Breakfast: Breakfast Pastry. Lunch: Heinz Baked Beans, Waitrose Chunky Cod Fish Fingers, McCain Crinkle Cut Chips . more...
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Losing 1.9 kg a Week
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