Weigh In record (no journal entry) for 29 March 2024
|
54.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
885 kcal
|
Fat: 16.30g | Prot: 34.30g | Carbs: 156.02g.
Breakfast: Liebendorf Сыр Эдам 45%, Каравай Ржаной Хлеб. Lunch: Кетчуп, Heinz Чесночный Соус, Фасоль (без Соли, Отварная), Перловка Отварная. Snacks/Other: Волков Салат Зелёный с Авокадо, Мандарины. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|