La Barbara's Journal, 28 Mar 24

Weigh In record (no journal entry) for 28 March 2024
49.7 kg Lost so far: 7.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2024:
1368 kcal Fat: 59.40g | Prot: 50.23g | Carbs: 159.91g.   Breakfast: Loison Colomba al Cioccolato, Caffè (dalla Moca). Lunch: Prosciutto Crudo, Prosciutto Cotto, Barilla Pasta, Miele, Igor Gorgonzola Dolce, Novella Pesto Genovese, Grana Padano Grana Padano, Pane Comune. Dinner: Novella Pesto Genovese, Fagiolini Verdi, Beretta Pancetta Affumicata, Grana Padano Grana Padano, Uovo, Barilla Pasta Integrale Spaghetti. Snacks/Other: Perugina Cioccolato Fondente 85%, Yulty Gelato Proteico alla Vaniglia, Salame di Cioccolato, Mela, Ananas. more...
1299 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.1 kg a Week

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La Barbara's Weight History


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