GülCansuu's Journal, 03 Jul 20

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Weigh In record (no journal entry) for 03 July 2020

82 kg Lost so far: 0 kg. Still to go: 2 kg. Diet followed: Not Applicable.

View Diet Calendar, 03 July 2020:

1697 kcal

Fat: 58.43g | Prot: 95.04g | Carbs: 191.08g. Breakfast: Siyah Zeytin, Beyaz Ekmek, Salatalık, Çökelek. Lunch: Patates Çorbası, Tavuk Baget, Bulgur Pilavı. Dinner: Beyaz Ekmek, Banvit Piliç Kokteyl Sosis. Snacks/Other: Algida Cornetto. more...

2105 kcal

Exercise: Hiking - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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GülCansuu's Weight History

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GülCansuu's Journal, 03 Jul 20

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GülCansuu's Weight History