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GülCansuu
Journal
03 Jul 20
GülCansuu's Journal, 03 Jul 20
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Weigh In record (no journal entry) for 03 July 2020
82 kg
Lost so far:
0 kg
.
Still to go:
2 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 03 July 2020:
1697 kcal
Fat: 58.43g | Prot: 95.04g | Carbs: 191.08g.
Breakfast:
Siyah Zeytin, Beyaz Ekmek, Salatalık, Çökelek.
Lunch:
Patates Çorbası, Tavuk Baget, Bulgur Pilavı.
Dinner:
Beyaz Ekmek, Banvit Piliç Kokteyl Sosis.
Snacks/Other:
Algida Cornetto.
more...
2105 kcal
Exercise:
Hiking - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
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GülCansuu's Weight History
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