Weigh In record (no journal entry) for 28 March 2024
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61.7 kg
Lost so far: 16.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 48.65g | Prot: 161.67g | Carbs: 63.49g.
Breakfast: Tabletes do dia, Shot matinal, Shake, Herbalife Protein Powder. Lunch: Herbalife Protein Crunch, Herbalife Protein Powder, Herbalife Shake de Côco . Dinner: Herbalife Protein Powder, Herbalife Shake de Morango Cremoso, Herbalife Protein Powder, Herbalife Shake de Morango Cremoso, Costa Sul Salmao. Snacks/Other: Herbalife Shake de Morango Cremoso, Herbalife Whey Protein 3W, Herbalife Sopa Instantânea Legumes e Verduras, Ovo. more...
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Losing 1.4 kg a Week
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Dheni Mezari's Weight History
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