Weigh In record (no journal entry) for 28 March 2024
|
85.6 kg
Lost so far: 4.1 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
|
1133 kcal
|
Fat: 34.08g | Prot: 50.91g | Carbs: 153.94g.
Breakfast: Jaca, Broa de Milho, Café, Oba Castanha de Caju. Lunch: Batatas Fritas Caseiras, Hikari Farofa de Mandioca, Extra Fígado Bovino. Dinner: Carne do Peito de Frango (Assado, Cozido), Padaria Pão Francês. more...
|
Losing 6.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Michele Jesus's Weight History
|