mirachka667's Journal, 28 Mar 24

Weigh In record (no journal entry) for 28 March 2024
84.3 kg Lost so far: 0 kg.    Still to go: 12.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2024:
1558 kcal Fat: 65.14g | Prot: 71.75g | Carbs: 178.50g.   Breakfast: Mozzarella Cheese (Whole Milk) , Whole Wheat Bread, Dole Classic Cole Slaw Mix, Apples . Lunch: Maruchan Ramen Noodle Soup - Chicken Flavor, Coleslaw . Dinner: Banquet Chicken Breast Patties, Great Value Mozzarella Cheese Slice (19g), Baked Sweetpotato (Peel Not Eaten). Snacks/Other: Glenview Farms Whipped Butter Spread, Great Value Mozzarella Cheese Slice (19g), Dole Classic Cole Slaw Mix, Egg White . more...
1651 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.5 kg a Week

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mirachka667's Weight History


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