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emilie61
Journal
10 Jun 15
emilie61's Journal, 10 Jun 15
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Weigh In record (no journal entry) for 10 June 2015
74.4 kg
Lost so far:
9.6 kg
.
Still to go:
3.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 June 2015:
1569 kcal
Fat: 88.40g | Prot: 39.30g | Carbs: 150.20g.
Breakfast:
Monoprix Beurre Doux, Baguette.
Lunch:
Bio Village Crackers 3 Graines.
Dinner:
Magnum Almond, Valcrest Chèvre Feuille de Brick.
Snacks/Other:
Magnum Almond, Bio Village Crackers 3 Graines.
more...
1891 kcal
Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 4.9 kg a Week
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emilie61's Weight History
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