emilie61's Journal, 10 Jun 15

Weigh In record (no journal entry) for 10 June 2015
74.4 kg Lost so far: 9.6 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2015:
1569 kcal Fat: 88.40g | Prot: 39.30g | Carbs: 150.20g.   Breakfast: Monoprix Beurre Doux, Baguette. Lunch: Bio Village Crackers 3 Graines. Dinner: Magnum Almond, Valcrest Chèvre Feuille de Brick. Snacks/Other: Magnum Almond, Bio Village Crackers 3 Graines. more...
1891 kcal Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 4.9 kg a Week

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emilie61's Weight History


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