HoH SiS's Journal, 25 Mar 24

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Weigh In record (no journal entry) for 25 March 2024

74 kg Lost so far: 1 kg. Still to go: 14 kg. Diet followed: Poorly.

View Diet Calendar, 25 March 2024:

2286 kcal

Fat: 91.34g | Prot: 52.17g | Carbs: 302.81g. Lunch: Carne de Vaca, Arroz Branco (Longo, Cozido), Feijão Preto. Snacks/Other: Lacta Ouro Branco, Kibon Sorvete de Flocos. more...

2051 kcal

Exercise: Sitting - 8 hours, Sleeping - 8 hours, Resting - 8 hours. more...

Losing 0.5 kg a Week

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HoH SiS's Weight History

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HoH SiS's Journal, 25 Mar 24

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HoH SiS's Weight History