Weigh In record (no journal entry) for 28 March 2024
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136.2 kg
Lost so far: 3.1 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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2186 kcal
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Fat: 108.36g | Prot: 73.23g | Carbs: 221.29g.
Breakfast: Lewis Bake Shop Butter Wheat Bread, Kraft 2% Milk Mexican Taco Cheese, Jalapeno Peppers , Melissa's Baby Dutch Yellow Potatoes, Johnsonville Original Breakfast Sausage Rounds. Lunch: Sargento Ultra Thin Sliced Provolone Cheese, Kroger Value Hamburger Buns, Banquet Chicken Breast Patties, Great Value Tater Tots. Dinner: Qdoba Mexican Grill Tortilla Chips - Kids, Qdoba Mexican Grill Chile Crema, Qdoba Mexican Grill Sour Cream - Kids, Qdoba Mexican Grill Shredded Cheese - Kids, Qdoba Mexican Grill Queso Diablo, Qdoba Mexican Grill Pinto Beans - Kids, Qdoba Mexican Grill Cilantro Lime Rice - Kids, Qdoba Mexican Grill Grilled Steak - Kids. Snacks/Other: Sunshine Cheez-It Original Snack Crackers (1.5 oz), Great Value String Cheese, Grapes, HEB Cantaloupe Chunks, Wonderful Halos Mandarin Oranges. more...
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Losing 1.0 kg a Week
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lovelopez96's Weight History
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