MarilenaBer's Journal, 10 Jun 15

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un giorno fuori mi è costato! :(

46.1 kg Lost so far: 0 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2015:

1164 kcal

Fat: 39.64g | Prot: 38.33g | Carbs: 171.94g. Breakfast: Sunny Nature Bevanda al Riso e Soia Bio, Muesli (Frutta Secca e Noci). Lunch: Verdure Miste (Surgelate), Olio Extra Vergine di Oliva, Cascina Brlvedere Riso Integrale. Dinner: Pane Integrale al 100%, Olio Extra Vergine di Oliva, Pangrattato, Fonte della Vita Tofu al Naturale. Snacks/Other: Cantalupo (Melone). more...

1365 kcal

Exercise: Swimming (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 1.8 kg a Week

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MarilenaBer's Journal, 10 Jun 15

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MarilenaBer's Weight History