Weigh In record (no journal entry) for 27 March 2024
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55.2 kg
Lost so far: 8.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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818 kcal
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Fat: 30.70g | Prot: 54.73g | Carbs: 82.61g.
Breakfast: Everyday Протеиновый Батончик. Lunch: Куриный Суп с Кусочками и Лапшой. Dinner: Жареное Яйцо, Barilla Макароны Вареные . more...
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Losing 1.6 kg a Week
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