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Abraxsa
Journal
28 Mar 24
Abraxsa's Journal, 28 Mar 24
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Weigh In record (no journal entry) for 28 March 2024
65.5 kg
Lost so far:
15.5 kg
.
Still to go:
5.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 March 2024:
557 kcal
Fat: 22.88g | Prot: 32.67g | Carbs: 53.55g.
Breakfast:
Wurstaufschnitt, Milbona Frischkäse Kräuter, Ei, Aldi Reiswaffeln mit Meersalz, Kaffee mit Milch.
Lunch:
Hühnchen Curry, Basmati-Reis (Gekocht).
more...
2776 kcal
Exercise:
Walken - 1 hour and 1 minute, Working - 6 hours, Driving - 5 hours, Resting - 3 hours and 59 minutes, Sleeping - 8 hours.
more...
Gaining 3.5 kg a Week
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Abraxsa's Weight History
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