Weigh In record (no journal entry) for 28 March 2024
|
70.9 kg
Lost so far: 8 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
467 kcal
|
Fat: 17.72g | Prot: 26.90g | Carbs: 49.99g.
Breakfast: Spremuta d'arancia, Brioche, Caffè Macchiato. Lunch: Холодец, Coscia di Pollo (Arrosto o Cotta). Snacks/Other: Kiwi. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Polly_74's Weight History
|