Weigh In record (no journal entry) for 28 March 2024
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59.9 kg
Lost so far: 3.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1478 kcal
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Fat: 61.67g | Prot: 49.19g | Carbs: 174.48g.
Breakfast: Die Leckeren Datteln, Brändle Traubenkernöl, DM Bio Hanfsamen Geschält , Apfel, Erdbeeren, Alnatura Hirseflocken, Alpro Bio Mandel Ungesüßt. Lunch: Dovgan Buchweizen (Gekocht), Aldi Rindswurst Frankfurter Art, Kartoffelpüree (Vollmilch und Butter hinzugefügt). Dinner: Wünsche Dinkelvollkornbrot, TiP Kartoffelsalat mit Essig & Öl, Butter, Ei. more...
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2465 kcal
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Exercise:
Vacuuming - 30 minutes, Cooking - 30 minutes, Cleaning - 2 hours, Reading - 30 minutes, Shopping - 20 minutes, Google Fit - 20 hours and 10 minutes. more...
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Gaining 0.5 kg a Week
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 Comments
Hab schon wieder mehr auf der Waage ☹️
28 Mar 24 by member: lid@eismädel
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lid@eismädel's Weight History
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