Weigh In record (no journal entry) for 28 March 2024
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103 kg
Lost so far: 47 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 30.12g | Prot: 59.80g | Carbs: 87.54g.
Breakfast: Milch 1,5%, Body Attack Power Protein 90 / Natural. Dinner: Eigene Kreation Bärlauchpesto mit Parmesan, Pinienkerne, Öl, Edeka Bio Pasta aus 100 % Roten Linsen. Snacks/Other: Nestle Kaktuseis, Nestle Kaktuseis Pink, Body Attack Power Protein 90 / Natural, Milch 1,5%. more...
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Losing 3.5 kg a Week
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Ketzerbachperle's Weight History
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