Weigh In record (no journal entry) for 28 March 2024
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86.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 21.96g | Prot: 43.30g | Carbs: 99.34g.
Lunch: Exponenta Bio-Skyr Дыня Канталупа, Экомилк Масло Сливочное 82,5%, Простоквашино Сметана 20%, Агрокомплекс Вареники с Картофелем. more...
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Losing 1.4 kg a Week
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Alexey.Kokin's Weight History
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