Weigh In record (no journal entry) for 28 March 2024
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58.7 kg
Lost so far: 31 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2205 kcal
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Fat: 78.54g | Prot: 118.05g | Carbs: 261.81g.
Breakfast: Lifestyle Food Chia Seeds, Bananas, Plums, Almonds, Pineapple, Woolworths Seedless White Grapes, Fair Cape Full Cream Plain Yoghurt, Woolworths Cling Peach. Lunch: Woolworths Chocolate Hot Cross Buns, Chicken Breast (Skin Not Eaten), Woolworths Pickled Onion, Tomatoes, President Feta with Black Pepper, Green Sweet Pepper, Avocados. Dinner: Salmon Sushi, Salmon Sashimi, Woolworths Salmon Roses. Snacks/Other: Kauai Peanut Butter Bliss Smoothie , Fair Cape Low Fat Milk. more...
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Gaining 2.1 kg a Week
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Sorceress1976's Weight History
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