Weigh In record (no journal entry) for 28 March 2024
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54.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 41.10g | Prot: 57.14g | Carbs: 108.07g.
Breakfast: Макдоналдс Мактост с Ветчиной и Сыром, Кофе с Сахаром. Lunch: Картофель Отварной, Огурец (с Кожурой), Жареная или Запеченная Курица. Snacks/Other: Orion Чокопай. more...
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Losing 1.1 kg a Week
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meat_eater's Weight History
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