Weigh In record (no journal entry) for 28 March 2024
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50.3 kg
Lost so far: 3.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 31.91g | Prot: 105.18g | Carbs: 81.23g.
Breakfast: Enerbio Power Station Protein-Müsli, MinusL Proteinmilch, Bio Sojaprotein 92%, Blaubeeren. Lunch: Thunfisch, Reis (Gekocht). Dinner: Golden Toast Vollkorn Toast, Aldi Kochschinken, Star Marke Salatdressing French, Gurke (mit Schale), Rote Paprika, Gemischte Blattsalate, Tomaten, Ei. Snacks/Other: Foodspring Whey Protein Cookies & Cream. more...
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Losing 0.3 kg a Week
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Sandra Zaubitz's Weight History
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