Weigh In record (no journal entry) for 01 January 2024
|
66 kg
Lost so far: 22.6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2024:
|
1129 kcal
|
Fat: 52.00g | Prot: 87.26g | Carbs: 92.94g.
Breakfast: AdeS Soja + Suco de Uva, Catupiry Requeijão Light, Tina Queijo Minas Frescal, Wickbold Pão do Forno Integral. Lunch: Sadia Mussarela, Predilecta Milho Verde em Conserva, Molho de Soja (Shoyu), Casas Pedro Carne de Soja Int Escura Média , Fugini Molho de Tomate, Abobrinha Italiana, Ovo. Dinner: Da Terrinha Tapioca, Tomates, Sadia Mussarela, Ovo. Snacks/Other: Piraquê Biscoito de Leite Maltado Light, Aurora Doce de Leite, Banana Prata, Max Titanium Whey Protein Sabor Baunilha. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VOMOLARI's Weight History
|