Weigh In record (no journal entry) for 09 June 2015
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71.8 kg
Lost so far: 6.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1816 kcal
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Fat: 92.23g | Prot: 64.55g | Carbs: 179.65g.
Breakfast: Salatalık (Soyulmuş), Domatesler, Bal, Çay (Demlenmiş), Aknaz Light Beyaz Peynir, Rafadan Yumurta, Kepekli Ekmek. Lunch: Sucuklu Yumurta. Dinner: Ülker Makarneks, Tarhana Çorbası. Snacks/Other: Eti Karam Gurme Gofret, Yeşil Çay. more...
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Losing 0.6 kg a Week
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Fatih1021's Weight History
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