Weigh In record (no journal entry) for 27 March 2024
|
82.1 kg
Lost so far: 1.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
1474 kcal
|
Fat: 51.39g | Prot: 82.87g | Carbs: 171.63g.
Breakfast: Churrasco Italiano. Lunch: Lasaña de Pollo o Pavo. Snacks/Other: Higos, Nestlé Chiquitin. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kuruksetrak's Weight History
|