Weigh In record (no journal entry) for 27 March 2024
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88.8 kg
Lost so far: 11.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1753 kcal
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Fat: 48.50g | Prot: 96.59g | Carbs: 225.16g.
Lunch: Добрый Лимон-Лайм, Шаурма с Курицей. Dinner: Русский Хлеб Хлеб Черный, Соленые Огурцы с Укропом, Плов со Свининой. Snacks/Other: СибХолод Мороженое Snackup Коко-Локо. more...
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Losing 1.1 kg a Week
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