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yes
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64.0 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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240 kcal
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Fat: 7.25g | Prot: 9.25g | Carbs: 33.75g.
Lunch: Tiny Pretzel Twists. Snacks/Other: Tap Water, BK Chicken Fries (6 Pieces), Cheeseburger, Water (Bottled). more...
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2107 kcal
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Exercise:
stopped counting around 14:30 when left Burger King in Avondale with kids - 1 minute, Desk Work - 14 minutes, Shopping - 25 minutes, Walking (slow) - 2/mph - 2 minutes, Driving - 3 hours and 15 minutes, Sleeping - 6 hours and 10 minutes, Resting - 9 hours and 32 minutes, Housework - 1 hour and 53 minutes, Standing - 2 hours and 14 minutes, Sitting - 8 minutes, Walking (moderate) - 3/mph - 6 minutes. more...
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Losing 1.0 kg a Week
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Mickey Evans's Weight History
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