Weigh In record (no journal entry) for 27 March 2024
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72.2 kg
Lost so far: 3.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 51.53g | Prot: 24.18g | Carbs: 136.45g.
Snacks/Other: Börek, Dimes Şeftali Nektarı, Ülker Kekstra Jölebol Çilekli, Eti Canga, Indomie Köri Çeşnili Hazır Noodle . more...
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Gaining 0.4 kg a Week
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kararlıbirkız's Weight History
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